20+ January Occasions For New And Anticipating Mothers (And Youngsters) With RWJBarnabas Well being


RWJBarnabas Well being sponsors this publish to assist make each #NJMOM her healthiest.

In the event you’re pregnant or simply gave delivery, we’ve bought some excellent news—RWJBarnabas Well being is providing in-person and digital methods for brand new mothers and moms-to-be to attach and be their healthiest this January. Whether or not you might be in search of childbirth prep, breastfeeding assist, or only a group of latest mothers, you possibly can go browsing to your laptop or meet up in individual with consultants and mothers who will share suggestions, concepts, and assist. Acquired older children who must maintain or need to assist out? There are lessons for them, too, so go forward and take a look at all the pieces to assist along with your babes—learn on for particulars on the place and learn how to register. (featured picture credit score: iStock/PeopleImages)

Nationwide Maternal Well being Consciousness Day: Stopping Gestational Diabetes in Expectant Moms – RWJUH Somerset
January 24 from 5:30 PM-7:30 PM
Study the significance of prenatal care, methods to forestall gestational diabetes, indicators & signs, causes, prognosis, therapies, and preparation for a clean supply. Afterward, attendees will tour Labor & Supply and the Mom/Child space. Sources similar to assist teams and lessons will probably be supplied. A light-weight dinner will probably be served.
Jennifer Grosseto, BSN, RN, CLC, lactation advisor and perinatal training coordinator
Rachna Singh, RD, CDCES, diabetes heart nutritionist and licensed diabetes care and training
specialist
RWJUH Somerset will conduct a diaper drive to assist underserved households in want.
Value: Free
RWJ Somerset – Fuld Auditorium, 110 Rehill Avenue, Somerville, NJ 08876

Household & Associates Grownup, Youngster, & Toddler CPR
January 17 from 6 PM-7:30 PM
The AHA’s Household & Associates® CPR Course is a video-based, classroom course supposed for anybody who desires to be taught CPR and prefers to be taught in an Teacher-led or facilitated group surroundings. This course is for individuals who don’t want a course completion card for a job or different necessities. Household & Associates CPR is good for group teams, dad and mom, grandparents, caregivers, colleges and college students, and others inquisitive about studying learn how to save a life. * This isn’t a certification course.* A e-book for reference with a completion card will probably be given in school. People 10 and up are welcome to attend; 10 in-person areas can be found on the LiveWell Heart.
Value: Free
LiveWell Heart, 200 Wyckoff Rd. Suite 1200, Eatontown, NJ 07724

Applications for brand new mothers

Behavioral Feeding Mother or father Workshop – Youngsters’s Specialised Hospital
January 3, 10, 17, and 24 from 6 PM-7 PM
This mum or dad workshop was developed by CSH youngster psychologist Shoshana Isenberg, Ph.D., to assist
dad and mom of kids ages 2-10 discover ways to enhance consuming, broaden their weight-reduction plan, and reduce household
battle round mealtimes.
Every 4-Half Course will cowl:
– Causes of feeding issue
– Avoiding energy struggles
– Autism and feeding issues
– Methods to extend acceptance of latest meals
Value: $80
Digital
Sponsoring Facility: Youngsters’s Specialised Hospital

Breastfeeding Help Teams (In-person)
January 1 from 1 PM – 3 PM
Be part of our Licensed Lactation Advisor for a dialogue on breastfeeding preparation on the LiveWell Heart or nearly. The discuss permits mothers-to-be and their assist individual to be taught extra about breastfeeding fundamentals. We’ll discover learn how to get a superb latch, set up your milk provide, establish that your child is getting sufficient, and pump and retailer breastmilk. Registration is required.
Value: Free
LiveWell Heart, 200 Wyckoff Rd. Suite 1200, Eatontown, NJ 07724

Digital New Mothers’ Circle Help Group (Cooperman Barnabas)
January 1, 8, 15, 22, and 29 from 10 AM – 11:30 AM
Cooperman Barnabas Medical Heart provides Zoom Help Teams for anticipating and new mothers facilitated by Lauren Meisels, Ph.D. New Mothers Circle permits mothers to debate all sides of changing into a mom throughout this precarious time. Conversations typically give attention to childcare matters however are dictated by the pursuits of the ladies attending the assembly. It’s a superb alternative for mothers to attach and bond round a shared expertise.
Value: Free
Digital

Sponsoring Facility: Cooperman Barnabas Medical Heart

Digital Perinatal Temper and Nervousness Issues Help Group
January 3, 10, and 17 from 11 AM-12 PM
Are you pregnant or a brand new mother? Do you’re feeling like motherhood isn’t what you thought it will be? Do you’ve emotions of tension, panic, rage, or unhappiness? You aren’t alone. You may be experiencing one of the vital widespread childbirth issues, Perinatal Temper & Nervousness Issues. That is non permanent and treatable, and we may help. We’re happy to supply our communities a protected place and a judgment-free group for brand new and anticipating mothers to attach on-line. Be part of our digital group, led by an authorized Perinatal Temper Dysfunction specialist on this discipline who can reply your questions, validate your emotions and issues, and provide extra sources if wanted.
Value: Free
Digital 
Sponsoring Facility: Clara Maass Medical Heart, Group Medical Heart, Jersey Metropolis Medical Heart, Monmouth Medical Heart, Newark Beth Israel Medical Heart, Robert Wooden Johnson College Hospital New Brunswick, Robert Wooden Johnson College Hospital Somerset, RWJBarnabas Well being, Cooperman Barnabas Medical Heart

Digital Mommies Moods Group (Cooperman Barnabas)
January 5, 12, and 19 from 11:00 AM-12:30 PM
Cooperman Barnabas Medical Heart provides free Zoom Help Teams for anticipating and new mothers facilitated by Lauren Meisels, Ph.D. Mommies Moods Group focuses on mom care slightly than youngster care. Discussions deal with anxiousness, despair, irritability, and feeling scared and overwhelmed by the transition to motherhood throughout the pandemic.
Value: Free
Digital
Sponsoring Facility: Cooperman Barnabas Medical Heart

Child and Me Yoga Circulate (in-person)
January 11 and 25 at 9:30 AM
Be part of Wheee Get Match and Play for Child and Me Yoga Circulate! This mild apply may have you and your child shifting via mild poses and actions to construct core energy, stability, and suppleness. Class contains 30-40 minutes of yoga and 15-20 minutes of kid-time actions throughout which we play songs, dance, and crawl! We welcome ALL health ranges, ages, sizes, and backgrounds. Please carry a towel or mat for this system. In-person program solely, and bodily motion waiver required. Attendance is free; registration is required.
Value: Free
LiveWell Heart, 200 Wyckoff Street, Suite 1200, Eatontown, NJ 07724
Sponsoring Facility: Monmouth Medical Heart and Monmouth Medical Heart Southern Campus

Wheee Get Match & Play
January 4 and 18 at 9:30 AM
Wheee Get Match and Play is a boot camp-style group health class for mothers and their little ones! Class features a 30-40-minute exercise adopted by 15-20 minutes of kid-time actions throughout which we play songs, dance, and crawl! We welcome ALL health ranges, ages, sizes, and backgrounds. Licensed Being pregnant and Postpartum health instructors assist make modifications to fulfill you the place you’re at. Being in a category stuffed with mothers creates an awesome group of latest friendships to bloom. Ask your physician in case you are cleared to train earlier than taking the course. Please carry a towel or mat for this system. In-person program solely, and bodily motion waiver required.
Value: Free
LiveWell Heart, 200 Wyckoff Street, Suite 1200, Eatontown, NJ 07724

Sponsoring Facility: Monmouth Medical Heart and Monmouth Medical Heart Southern Campus

Prenatal applications for moms-to-be

Be part of our Meet and Greet: JCMC Ladies’s Well being Companies – Jersey Metropolis Medical Heart
January 16 from 5 PM-6 PM
Study girls’s well being providers provided by Jersey Metropolis Medical Heart. Meet our suppliers for OBGYN, Maternal-Fetal Medication, and Midwifery. There will probably be a Q&A and excursions of the power. 
Value: Free
Jersey Metropolis Medical Heart, 355 Grand Avenue, Fourth Flooring, 4 East Convention Room, Jersey Metropolis, NJ 07302

Prenatal Schooling Class – Jersey Metropolis Medical Heart
January 17 from 3 PM-4 PM
This one-hour class for prenatal girls should be accomplished earlier than coming into the third
trimester of being pregnant. There will probably be an choice for digital or in-person classes. (*In-person session
will embrace a maternity tour.) Observe: This session is for current prenatal sufferers at Ladies’s Well being at Jersey Metropolis Medical Heart. Subjects embrace breastfeeding, nonpharmacological ache aid strategies for labor, rooming in on a 24-hour foundation, and the significance of early skin-to-skin contact.
Value: Free
Jersey Metropolis Medical Heart, 355 Grand Avenue, 3 East Sky Foyer, Jersey Metropolis, NJ 07302

Child Fundamentals
January 29 from 12 PM-1 PM
Be part of Lisa Tremayne, RN, PMH-C, CBS, Director of the Heart for Perinatal Temper and Nervousness Issues
(PMAD), on the LiveWell Heart for a category exploring the fundamentals of caring for a child. Geared in the direction of
pregnant and new mothers, Lisa will talk about all how-to’s from feeding, burping, holding, dressing,
bathing, and extra!
Value: Free
LiveWell Heart, 200 Wyckoff Street, Suite 1200, Eatontown, NJ 07724
Sponsoring Facility: Monmouth Medical Heart

Maternity Orientation & Tour – Cooperman Barnabas Medical Heart
January 21
Are you delivering at CBMC? Our Lady’s Well being Schooling Division hosts an informative tour that can assist you put together on your particular supply. This hour-long group tour walks you thru the arrival course of, our newly renovated Labor and Supply suites, non-public postpartum rooms, and extra. To offer you a customized expertise, class measurement is restricted. On-line reservations are required.
Value: Free
Cooperman Barnabas Medical Heart, 94 Outdated Quick Hills Rd, Livingston, NJ 07039

Maternity Tour – Jersey Metropolis Medical Heart
January 3, 11, and 17 from 3 PM-4 PM and January 25 from 5 PM-6 PM
Is a child on the way in which, or are you planning your birthing journey? Take a tour of our Labor & Supply and Lord Abbett Maternity Wing, and get your questions answered by our Mom-Child crew. For adults solely, no kids will probably be allowed.
Value: Free
Jersey Metropolis Medical Heart, 355 Grand Avenue, Lord Abbett Maternity Wing, Jersey Metropolis, NJ 07302

Maternity Excursions at Newark Beth Israel
Seven days every week at 9:30 AM, 4 PM, and eight PM
In the event you or your loved ones is anticipating a child, we’re prepared that can assist you handle your prenatal well being all through your being pregnant and plan for the massive day. Allow us to present you our rooms and facilities, knowledgeable labor and supply assist, and high-tech neonatal intensive care items (NICU) so you’ll be snug selecting us on your maternity care.
Newark Beth Israel Medical Heart, 201 Lyons Avenue at Osborne Terrace, Newark, NJ 07112
RSVP required. Name 973-926-7108 or fill out our Request a Maternity Tour kind.

Digital Being pregnant and Breast Feeding Help Group
January 8, 15, 22, and 29 at 12 PM
Do you’ve questions on being pregnant or breastfeeding? In a pleasant digital surroundings, our Board Licensed Ladies’s Well being Nurse Practitioner and Lactation Consultants will present steering and reply questions on what to anticipate throughout being pregnant, delivery, and postpartum, in addition to latch points, breast/nipple ache, milk provide issues, pumping, supplementation, returning to work and weaning for breastfeeding moms. We’re right here to assist you. Please register on-line for extra info and to be despatched the hyperlink to take part within the group.
Value: Free
Digital

Breastfeeding Help Teams (In-person)
January 1 at 1 PM
Be part of us for a free, in-person Breastfeeding Help Group provided weekly and facilitated by a Licensed Lactation Advisor on the LiveWell Heart. Name for first-time registration: 862.781.3873. Contact Data: Lactation Help
Value: Free
LiveWell Heart, 200 Wyckoff Rd. Suite 1200, Eatontown, NJ 07724

Digital Childbirth Preparation at Cooperman Barnabas
Multi-Half Course – January 2, 9, 16, and 23 from 7 PM-9 PM; One-Day Course – January 13 from 9 AM-5 PM

Ladies’s Well being and Mother or father Schooling at Cooperman Barnabas provides this digital class for folks to assist put together them for being pregnant, labor, and supply and supply instruction in child care. This class addresses respiratory patterns, rest, cesarean sections, epidurals, a overview of the Maternity Heart, and new child care. A multi-part course consists of four-weekday classes from 7:00 to 9:00 PM. A one-day course is held on Saturdays and Sundays from 9:00 AM – 5:00 PM. 
Value: $95
Digital 

Sponsoring Facility: Cooperman Barnabas Medical Heart
To be positioned into a category and make fee, please name (973) 322-5360 or submit the finished registration kind by fax to (973) 322-9784 or e mail to Teresa.Lastella@rwjbh.org

Childbirth Schooling Lessons – Jersey Metropolis Medical Heart
January 3, 10, 7, and 24 from 6:30 PM-8:30 PM
This program consists of a set of 4 lessons, 2-hours at a time, that includes a mixture of lectures and
film displays to reinforce the training expertise.
Value: $125 (per couple)
Jersey Metropolis Medical Heart, 355 Grand Avenue, 4 East Convention Room, Jersey Metropolis, NJ 07302

Toddler Care Lessons – Jersey Metropolis Medical Heart (digital)
January 29 from 6:30 PM-8:30 PM
This system will embrace two hours of mixture lectures and film displays with matters like Bodily Look, Diapering, Bathing, Wire care, and Particular Procedures. It’s essential to full the registration and fee obtained at the very least two weeks earlier than the category date. They’ll ship the hyperlink earlier than the beginning of sophistication.
Value: $35 per couple
Digital

Sponsoring Facility: Jersey Metropolis Medical Heart
Eufemia Rios RN, Childbirth Educator, (201) 915-2365 or E-mail: Eufemia.rios@rwjbh.org

Lessons for Youngsters

Wholesome Youngsters in Hannah’s Kitchen
January 9, 16, 23, and 30 at 4:30 PM
Take part-person or nearly for this hands-on cooking for ages 8-12; mum or dad/guardian should register. Your youngster will discover ways to prepare dinner with nutritious substances, learn how to learn a recipe, kitchen security suggestions, measuring strategies, knife expertise, and extra. For sophistication hyperlinks and extra info, contact Emily Ho, RDN. emily.ho@rwjbh.org. 973-926-7371
Value: Free
Sponsoring Facility: Youngsters’s Hospital of New Jersey Newark Beth Israel Medical Heart
RWJBarnabas Well being Medical Group

Youngsters within the Kitchen – RWJUH Hamilton
January 4 at 5 PM-6 PM
Wholesome consuming begins early—empower children with culinary expertise and diet data to change into their healthiest selves. For kids 5 years and older. An grownup should accompany all kids. Charge: $5 per individual. Taryn Krietzman, RDN. Contact Data: Name 609.584.5900 for extra info.
Value: $5.00
RWJ Health & Wellness, 3100 Quakerbridge Rd, Mercerville, NJ 08619

My First Cooking Class in Hannah’s Kitchen
January 20 at 9:30 AM
Be part of us in-person or nearly for this hands-on cooking class for ages 4-7 with a mum or dad/guardian/liked one current. On this enjoyable and interactive course, even the pickiest eaters will be taught to like their veggies.
Value: Free
On-line OR Rev. Dr. Ronald B. Christian Group Well being and Wellness Heart at Newark Beth Israel Medical Heart, 208 Lyons Ave. Newark, NJ 07112

Style Testers in Hannah’s Kitchen
January 20 at 11 AM
Take part-person or nearly for this mommy & me type wholesome cooking class for ages 2-4 with a mum or dad/grandparent/liked one. For sophistication hyperlinks and extra info, contact Emily Ho, RDN. emily.ho@rwjbh.org. 973-926-7371
Value: Free
Sponsoring Facility: Youngsters’s Hospital of New Jersey, Newark Beth Israel Medical Heart
RWJBarnabas Well being Medical Group

Toddler Snack Time 
January 15 from 10:30 AM – 11:00 AM
Convey your little ones, ages 2 to 4, for a hands-on cooking class with our registered dietitian that includes a enjoyable and wholesome snack.
Value: Free
LiveWell Heart, 200 Wyckoff Street, Suite 1200, Eatontown, NJ 07724
Sponsoring Facility: Monmouth Medical Heart, Monmouth Medical Heart Southern Campus

Teen Takeover Cooking Demonstration (in-person)
January 10 at 6 PM
Be part of Ms. Jenn for a hands-on cooking class in our demonstration kitchen, the place we’ll have enjoyable making
a wholesome, trending recipe. Youngsters 11-17 years previous are welcome to attend!
Value: Free
LiveWell Heart, 200 Wyckoff Street, Suite 1200, Eatontown, NJ 07724

Secure Sitter®
January 15 from 10 AM-2 PM 
Secure Sitter® is designed to arrange college students in grades 6-8 to be protected after they’re house alone, watching youthful siblings, or babysitting. The category has enjoyable video games, guided discussions, and role-playing workout routines. College students will be taught security, childcare, and life and enterprise expertise. Attendance is capped at 16 registrants. Lunch will probably be supplied to attendees.
Value: Free
LiveWell Heart, 200 Wyckoff Street, Suite 1200, Eatontown, NJ 07724

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